This is your journey. Welcome!
These words, these stories have been a part of you your entire life. Now you have chosen to take the risk to put them on paper. Maybe your goal for writing is meet yourself, to grow your relationship with yourself, or learn to express yourself. Whatever the reason that brought you here, writing is the path.
This course is designed to help you better understand, process, and embrace who you are and why you are. This course is broken up into 6 lessons to be completed whenever you have space and energy. In this course I will be using the terms writing and journaling interchangeably. The writing can be as simple or complex as you make it. Work at your own pace, stop, distract, ignore, return to a session, just write! The best part about WRITING FOR YOU is there are no rules.
Sorry perfectionists, there will be no check boxes!
"I write because I don't know what I think until I read what I say." -Flannery O'Connor